Michigan Psychological Care | Michigan Psychological Care Blog, page 3

Our therapists help families, groups and individuals receive the counseling they need to recover from abuse, anxiety and depression, helping you to reduce stress and restore hope.

Michigan Psychological Care serves Clinton County, Alma, Midland, Howell, Jackson and all of Michigan.

Blog Articles, Page 3/14

How Changing Your Thoughts Can Improve Your Mental Health

How Can CBT Help with Low Self-Esteem?

How Cognitive Behavioral Therapy (СВТ) Helps Rewire the Brain in Alcoholism Recovery

How Medication Can Help Manage Anxiety Symptoms

What Is Behavioral Activation and How Does It Help Depression?

What to Know Before Starting Cognitive Behavioral Therapy (СВТ)

How to Build a Morning Routine for Improved Mental Health

How to Create a Self-Care Routine That Supports Your Mental Well-being

6 Top Questions to Ask Your Psychiatric Provider About Medication

Using CBT Techniques to Challenge Negative Self-Talk

How Subconscious Reactions to Trauma Affect Your Daily Life

How CBT Helps You Rewire Your Brain for Positivity

How Perfectionism Impacts Emotional and Mental Well-Being

How to Handle Setbacks During Your Healing Journey

The Benefits of Combining Medication and Therapy for Depression

The Science Behind Changing Your Mindset

10 Signs You're Stuck in Survival Mode

How CBT Can Help in Eating Disorder Recovery

How Therapy and Medication Help Manage Schizophrenia Symptoms

The Impact of Subconscious Beliefs on Anxiety and Depression

CBT and Medication

How Movement Can Help Your Mental Health

How Pets Can Improve Your Mental Health

How to Increase Self-Compassion