15 March, 2021
15 March, 2021
A lot of people look forward to Valentine's Day, as a chance to refresh and revive the passion in their relationships, or as a perfect opportunity to enjoy a romantic and cheerful day with their loved ones.
Although this sounds genuinely charming, it is not the case for many couples. Unfortunately, for some individuals, Valentine's Day equals stress and pressure, deriving from the desire to correspond to the high expectations built for this day, and not to disappoint their partners.
Admittedly, Valentine's day, can be a stressful day to plan. Here are some tips that will help you face certain anxieties linked to this day, and might help to make this big day even more special, when it comes:
While some might argue that it might take the romance away, actually having an open conversation regarding Valentine's Day expectations beforehand, not only can alleviate stress, but also create a perfect, mutually appreciated, setting for celebration.
Openly ask your partner if they have different thoughts for the holiday. Of course, couples don't necessarily have to agree on all issues. That would not be healthy, in the first place.
Sharing your feelings, while respecting each other's perspective, is a great way to explore the matter together, in order to find a proper solution.
This procedure alone, can already create a feeling of intimacy and mutual respect between you and your partner, and strengthen your relationship.
Consider this special day as a chance to enhance your relationship, and reconnect with your companion. Take the time to write your feelings down on a paper, and express your deep thoughts on what makes your loved one so unique.
Sometimes, these emotionally strong moments, are the best gift you can give to your partner. Show deep honesty, and go beyond your regular relationship expression.
Take the time to ask yourself about, what this holiday really means to you. Try tao dig deep inside you, beyond the commercialism and the marketing of Valentine's day, and reconsider what is the true meaning of this day for you, according to your beliefs.
Discover the personal significance this holiday bears for you, and love yourself while owning genuine feelings about Valentine's Day.
Interested in learning more about mental health and how to help yourself and the ones you love?